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Allenamento n. 65 of Il Fermo on 07/12/15 alle 09:03

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Distance
73.95 Km
Duration
03:29:27
Average speed
21.18 Km\h
Vertical gain uphill/downhill
+1208 / -1188 m
1 Salita Via Riccardo Poggi 5, Ellera 11.38 Km 00:43:31 +325 mt details »
2 Discesa Strada Provinciale 22 7.12 Km 00:13:21 +0 mt details »
3 Discesa Strada Provinciale 37 21, Gameragna 2.05 Km 00:04:31 +0 mt details »
4 Salita Strada Statale 1 Via Aurelia, Celle Ligure 5.48 Km 00:20:15 +211 mt details »
5 Sciarbo Via P.Zanino 2.72 Km 00:13:11 +181 mt details »
6 Discesa Strada Provinciale 30 11 8.42 Km 00:17:25 +1 mt details »
7 Salita SP334 31 3.71 Km 00:21:29 +209 mt details »
8 Discesa automatica 2 5.66 Km 00:12:06 +9 mt details »
 

Start09:03:26
Arrival12:38:10
Training duration03:34:44
Max speed52.92 Km\h
Height2-383 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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