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Allenamento n. 64 of Il Fermo on 05/12/15 alle 08:54

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Distance
93.94 Km
Duration
04:58:40
Average speed
18.87 Km\h
Vertical gain uphill/downhill
+1597 / -1622 m
1 Discesa Via Schivà 26, Schivà 4.67 Km 00:10:39 +6 mt details »
2 Salita Strada Provinciale 22 72, Celle Ligure 3.89 Km 00:18:32 +186 mt details »
3 Discesa Strada Provinciale 37 21, Gameragna 2.1 Km 00:07:06 +0 mt details »
4 Salita SP334 31 3.88 Km 00:20:32 +215 mt details »
5 Discesa Strada Provinciale 22 8.09 Km 00:29:59 +1 mt details »
6 Salita Via Riccardo Poggi 9 14 Km 00:55:33 +415 mt details »
7 Discesa Via Belvedere 20-22 4.39 Km 00:13:07 +0 mt details »
8 Salita Via Pero 55, Pero 5.35 Km 00:24:59 +220 mt details »
9 Discesa Strada Provinciale 22 10.19 Km 00:24:00 +18 mt details »
10 Salita Via della Pace 23, Cogoleto 3.86 Km 00:13:14 +168 mt details »
 

Start08:54:32
Arrival14:31:19
Training duration05:36:47
Max speed61.56 Km\h
Height0-457 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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