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Marta,Capo,parri,felc,vale,spin,cap,eolico,pians,val,Marta of misterBike on 04/12/15 alle 10:00

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Distance
65.83 Km
Duration
03:42:32
Average speed
17.75 Km\h
Vertical gain uphill/downhill
+895 / -897 m
Average HR
143
1 Salita Unnamed Road 7.93 Km 00:35:15 +287 mt details »
2 Discesa Strada Regionale 312 Castrense 69, Valentano 4 Km 00:11:36 +4 mt details »
3 Salita Strada Provinciale 13 Piansanese 5.92 Km 00:22:03 +150 mt details »
4 Salita Unnamed Road 3.28 Km 00:22:37 +117 mt details »
5 Discesa Via della Stradina 6, Valentano 6.02 Km 00:12:19 +4 mt details »
 

Start10:00:53.000
Arrival13:50:50.000
Training duration03:49:57
Max speed54.36 Km\h
Average cadence61.38
Height300-582 m
Heart rate78 min - 185 max
Average temperature13.1 °C
BikeRockrider 8.1
Activity;MTB

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