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Allenamento n. 62 of Il Fermo on 28/11/15 alle 08:14

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Distance
69.38 Km
Duration
03:49:08
Average speed
18.17 Km\h
Vertical gain uphill/downhill
+1208 / -1209 m
1 Discesa Via Schivà 39, Sciarborasca 4.46 Km 00:08:48 +0 mt details »
2 Salita Via Sanda 104A, Celle Ligure 3.39 Km 00:13:30 +161 mt details »
3 Discesa Strada Provinciale 37 21, Gameragna 2.22 Km 00:04:39 +0 mt details »
4 Salita SP334 31 4.77 Km 00:24:28 +221 mt details »
5 Discesa Strada Statale 542 140, Reverdita-lamberta 12.55 Km 00:31:33 +19 mt details »
6 Salita SP334 287, Albisola Superiore 5.99 Km 00:35:30 +320 mt details »
7 Discesa Strada Statale 542 24, San Martino 4.56 Km 00:11:54 +0 mt details »
8 Salita SP57 3.49 Km 00:22:39 +255 mt details »
9 Discesa Via Faje 12 5.29 Km 00:17:39 +2 mt details »
10 Pace-Sanda 1.79 Km 00:15:44 +163 mt details »
 

Start08:14:40
Arrival12:30:18
Training duration04:15:38
Max speed55.08 Km\h
Height1-387 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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