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Marta,spiag,104,Montef,ompi,spiag,cornos,piano,sciac,Capo,Marta of misterBike on 19/11/15 alle 12:44

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Distance
59.06 Km
Duration
03:17:27
Average speed
17.95 Km\h
Vertical gain uphill/downhill
+743 / -737 m
Average HR
144
1 Salita Via della Spiaggia 18 12.28 Km 00:50:45 +278 mt details »
2 Discesa Strada Regionale 2, Montefiascone 9.63 Km 00:30:11 +8 mt details »
 

Start12:44:03.000
Arrival16:20:56.000
Training duration03:36:53
Max speed52.2 Km\h
Average cadence64.05
Height276-597 m
Heart rate84 min - 184 max
Average temperature14.7 °C
BikeRockrider 8.1
Activity;MTB

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