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Allenamento n. 58 of Il Fermo on 18/11/15 alle 08:05

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Distance
79.06 Km
Duration
03:29:40
Average speed
22.62 Km\h
Vertical gain uphill/downhill
+1347 / -1346 m
1 Discesa automatica 2 5.46 Km 00:10:39 +4 mt details »
2 Salita Strada Provinciale 22 58, Celle Ligure 4.16 Km 00:16:26 +191 mt details »
3 Discesa Strada Provinciale 37 21, Gameragna 2.52 Km 00:04:50 +0 mt details »
4 Salita SP334 29 5.98 Km 00:25:50 +266 mt details »
5 Discesa Strada Statale 542 140, Reverdita-lamberta 13.48 Km 00:24:57 +9 mt details »
6 Salita SP334 313 5.68 Km 00:23:01 +296 mt details »
7 Discesa Strada Provinciale 22 22 4.74 Km 00:07:56 +0 mt details »
8 Salita SP57, Pero 2.58 Km 00:12:00 +177 mt details »
9 Discesa Strada Provinciale 30 59, Campomarzio 6.16 Km 00:15:39 +1 mt details »
10 Salita Via Allegro 35, Cogoleto 2.39 Km 00:10:29 +191 mt details »
 

Start08:05:56
Arrival11:45:48
Training duration03:39:52
Max speed68.4 Km\h
Height2-350 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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