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giro del Lago di Bolsena alto of misterBike on 15/11/15 alle 07:21

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Distance
55.45 Km
Duration
03:31:48
Average speed
15.71 Km\h
Vertical gain uphill/downhill
+590 / -583 m
Average HR
124
1 Salita Via della Spiaggia 18 9.08 Km 00:38:00 +121 mt details »
2 Discesa Unnamed Road 5.52 Km 00:26:25 +9 mt details »
3 Discesa Vocabolo Pomele 16 10.38 Km 00:33:15 +10 mt details »
 

Start07:21:20
Arrival11:41:25
Training duration04:20:05
Max speed50.04 Km\h
Average cadence56.01
Height305-481 m
Heart rate77 min - 181 max
BikeRockrider 8.1
Activity;MTB

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