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Allenamento n. 57 of Il Fermo on 15/11/15 alle 08:16

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Distance
78.1 Km
Duration
03:38:07
Average speed
21.48 Km\h
Vertical gain uphill/downhill
+1304 / -1350 m
1 Discesa automatica 2 5.54 Km 00:11:00 +1 mt details »
2 Salita Strada Provinciale 22 58, Celle Ligure 2.74 Km 00:10:18 +134 mt details »
3 Discesa Via Sanda Santuario Pace 7, Sanda 1.99 Km 00:06:33 +1 mt details »
4 Salita Strada Provinciale 37 4.41 Km 00:20:51 +258 mt details »
5 Discesa Strada Provinciale 22 22 9.67 Km 00:18:32 +6 mt details »
6 Salita Via Riccardo Poggi 38, Beata-lobé 12.09 Km 00:41:07 +291 mt details »
7 Discesa Strada Statale 542 24, San Martino 4.35 Km 00:09:47 +0 mt details »
8 Salita SP57, Pero 2.64 Km 00:12:45 +174 mt details »
9 Discesa Strada Provinciale 30 71 6.15 Km 00:15:15 +0 mt details »
10 Sciarbo Via P.Zanino 2.86 Km 00:12:30 +179 mt details »
 

Start08:16:06
Arrival11:57:15
Training duration03:41:09
Max speed64.08 Km\h
Height0-329 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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