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Allenamento n. 41 of andrea6103 on 08/11/15 alle 08:00

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Distance
52.39 Km
Duration
04:00:18
Average speed
13.08 Km\h
Vertical gain uphill/downhill
+1185 / -1162 m
1 Salita Via Carlo Filangeri 21, Villanova 8.42 Km 00:39:49 +213 mt details »
2 Salita Strada Statale 5 1.61 Km 00:12:16 +111 mt details »
3 Salita Strada Provinciale 41a 53, Stazione Mandela Scalo 2.84 Km 00:11:52 +107 mt details »
4 Salita Strada Provinciale 41a 4, Sambuci 4.65 Km 01:05:43 +427 mt details »
5 Discesa Unnamed Road 5.26 Km 00:46:41 +15 mt details »
6 Discesa Strada Provinciale 40a 62-64, Castel Madama 7.27 Km 00:31:09 +32 mt details »
7 Discesa Viale Giuseppe Mazzini 39-41, Tivoli 2.53 Km 00:04:52 +0 mt details »
 

Start08:00:07
Arrival13:32:41
Training duration05:32:34
Max speed69.12 Km\h
Height65-809 m
BikeSpecialized Epic
Activity;MTB

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