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Traversata monte Guarda e Provalo of ransom65 on 05/11/15 alle 08:01

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Distance
31.91 Km
Duration
02:53:49
Average speed
11.01 Km\h
Vertical gain uphill/downhill
+2205 / -1676 m
Average HR
129
1 Discesa Località Lischiazze 31 4.38 Km 00:17:24 +0 mt details »
2 Discesa Unnamed Road 3.36 Km 00:25:21 +29 mt details »
3 Salita SR646 1.48 Km 00:20:37 +166 mt details »
4 Salita Unnamed Road 6.22 Km 01:53:24 +1611 mt details »
5 Discesa Unnamed Road 0.58 Km 00:03:17 +0 mt details »
6 Discesa Via Tamor 3-24, Uccea 2.6 Km 00:19:32 +21 mt details »
7 Salita Via Ladina 24, Stolvizza 1.37 Km 00:11:39 +159 mt details »
8 Salita Via Flavia 2.71 Km 00:14:02 +159 mt details »
 

Start08:01:48.000
Arrival12:36:01.000
Training duration04:34:13
Max speed53.64 Km\h
Height364-2139 m
Heart rate83 min - 160 max
Average temperature13.6 °C
Bikemde bolder 29
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