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Allenamento n. 30 of DIAZEVR on 30/10/15 alle 08:30

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Distance
32.23 Km 		Duration
02:58:43 		Average speed
10.82 Km\h 		Vertical gain uphill/downhill
+548 / -568 m
1 Salita Via Fabbricato Scolastico 3, Verona 5.78 Km 00:48:35 +354 mt details »
2 Discesa Via Are Zovo 1.65 Km 00:21:45 +2 mt details »
3 Salita Strada dei Monti 3 1.77 Km 00:13:35 +121 mt details »
4 Discesa Via Volte Maso 25, Verona 6.69 Km 00:53:28 +11 mt details »
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Start08:30:45
Arrival12:13:20
Training duration03:42:35
Max speed46.08 Km\h
Height58-434 m
Bike
Activity;MTB

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