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vado montesole 25/10/15 of pippio66 on 25/10/15 alle 07:18

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Distance
19.4 Km
Duration
02:27:59
Average speed
7.87 Km\h
Vertical gain uphill/downhill
+583 / -584 m
Average HR
122
1 Salita Via Bruno Maestrami, Vado 5.76 Km 01:00:04 +369 mt details »
2 Salita Via Gardeletta 30 2.01 Km 00:23:21 +133 mt details »
3 Discesa A1 0.81 Km 00:14:38 +0 mt details »
4 Discesa Galleria Vado 3 Km 00:10:13 +15 mt details »
 

Start07:18:00
Arrival10:24:05
Training duration03:06:05
Max speed45.36 Km\h
Height148-576 m
Heart rate81 min - 155 max
Bikemountain challenge
Activity;MTB

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