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Allenamento n. 71 of SIMPAS71 on 25/10/15 alle 07:42

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Distance
30.31 Km
Duration
02:39:18
Average speed
11.41 Km\h
Vertical gain uphill/downhill
+692 / -688 m
1 Salita Via Piacenza 432-434, Chiavari 4.27 Km 00:36:07 +262 mt details »
2 Salita Via San Lorenzo 14, Bocco 3.62 Km 00:41:12 +223 mt details »
3 Discesa A12 Genova - Roma 9.34 Km 00:47:31 +15 mt details »
 

Start07:42:41
Arrival11:16:19
Training duration03:33:38
Max speed50.76 Km\h
Height1-523 m
Bikestumpjumper fsr elite
Activity;MTB

Monte Curlo - 5 torri - Villa Oneto - Monte Anchetta - Rostio

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