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Allenamento n. 50 of Il Fermo on 25/10/15 alle 08:10

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Distance
74.9 Km
Duration
03:18:24
Average speed
22.65 Km\h
Vertical gain uphill/downhill
+1211 / -1177 m
1 Discesa automatica 2 5.37 Km 00:10:20 +5 mt details »
2 Salita Via Nuova di Casanova 28, Varazze 4.9 Km 00:22:33 +280 mt details »
3 Discesa Strada Provinciale 30 71 2.65 Km 00:05:13 +0 mt details »
4 Salita SP57 38 3.44 Km 00:17:08 +204 mt details »
5 Discesa Strada Statale 542 140, Reverdita-lamberta 9.44 Km 00:16:19 +1 mt details »
6 Salita Via Riccardo Poggi 44 10.09 Km 00:33:17 +269 mt details »
7 Discesa Strada Provinciale 30 42, San Martino 9.34 Km 00:17:07 +2 mt details »
8 Salita Via Allegro 41, Cogoleto 4.63 Km 00:18:21 +210 mt details »
 

Start08:10:38
Arrival11:33:30
Training duration03:22:52
Max speed61.2 Km\h
Height4-377 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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