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Giro del lago di Bolsena alto of misterBike on 19/10/15 alle 12:16

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Distance
55.69 Km
Duration
02:46:55
Average speed
20.02 Km\h
Vertical gain uphill/downhill
+514 / -516 m
Average HR
151
1 Salita Unnamed Road 3.85 Km 00:22:55 +185 mt details »
2 Discesa Unnamed Road 4.9 Km 00:13:29 +2 mt details »
3 Discesa Mezzagnone 14.45 Km 00:36:23 +20 mt details »
 

Start12:16:56.000
Arrival16:11:24.000
Training duration03:54:28
Max speed57.24 Km\h
Average cadence62.29
Height303-479 m
Heart rate102 min - 180 max
Average temperature21 °C
BikeRockrider 8.1
Activity;MTB

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