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Allenamento n. 69 of SIMPAS71 on 10/10/15 alle 08:28

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Distance
28.61 Km
Duration
02:50:28
Average speed
10.07 Km\h
Vertical gain uphill/downhill
+881 / -902 m
1 Salita Via Piacenza 432-434, Chiavari 4.3 Km 00:31:36 +245 mt details »
2 Discesa Via della Pineta 15, Curlo 2.37 Km 00:19:43 +7 mt details »
3 Salita Via Scaruglia 1 9.04 Km 01:19:39 +495 mt details »
4 Discesa Via San Lorenzo 147, Bocco 2.71 Km 00:18:56 +0 mt details »
5 Discesa Strada Statale 1 Via Aurelia 56, Sant'Andrea di Rovereto 5.19 Km 00:33:15 +2 mt details »
 

Start08:28:27
Arrival12:11:42
Training duration03:43:15
Max speed41.4 Km\h
Height0-518 m
Bikestumpjumper fsr elite
Activity;MTB

monte Curlo - S. Bartolomeo - Mula nuova - Bocco Leivi - monte Anchetta - Campodonico - Sanguineto - sentiero delle grazie - sentiero chiesa Grazie - sentiero camping Chiavari

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