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Notturna Torretta 1 e 2 - Capodarco - Monte Marino of thehobbit on 18/06/15 alle 18:15

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Distance
30.63 Km
Duration
02:25:04
Average speed
12.67 Km\h
Vertical gain uphill/downhill
+512 / -521 m
Average HR
134
1 Discesa Strada Comunale Monte Marino 40, Alberelli 10.59 Km 00:46:49 +47 mt details »
2 Salita Contrada Valloscura di Capodarco 57A 2.1 Km 00:27:25 +179 mt details »
3 Salita Via San Pietro Vecchio 3.07 Km 00:24:46 +169 mt details »
4 Discesa Viale Indipendenza 43, Capodarco 3.5 Km 00:18:07 +39 mt details »
5 Salita A14 7.32 Km 00:41:27 +183 mt details »
 

Start18:15:19.000
Arrival21:07:53.000
Training duration02:52:34
Max speed47.88 Km\h
Height0-221 m
Heart rate107 min - 176 max
Average temperature19.5 °C
BikeGiant Trance X3
Activity;MTB

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