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passo caldarola of pozzoligio on 16/09/15 alle 12:39

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Distance
93.16 Km
Duration
03:48:35
Average speed
24.45 Km\h
Vertical gain uphill/downhill
+958 / -968 m
Average HR
111
1 Salita Località Castelletto 9, Balletta 5.5 Km 00:15:52 +122 mt details »
2 Salita Strada Provinciale 7 5.38 Km 00:23:13 +232 mt details »
3 Salita Cascina Damessano 11 2.83 Km 00:14:05 +174 mt details »
4 Salita Strada Provinciale 65 5.13 Km 00:19:39 +189 mt details »
5 Discesa Strada Provinciale 65 10.78 Km 00:21:30 +4 mt details »
 

Start12:39:23
Arrival16:48:00
Training duration04:08:37
Max speed55.08 Km\h
Average cadence68.72
Height47-721 m
Heart rate66 min - 154 max
Bikepinarello dogma 65.1 think 2 corsa
Activity;Bici da corsa

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