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Allenamento n. 41 of Il Fermo on 12/09/15 alle 08:27

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Distance
76.52 Km
Duration
03:24:11
Average speed
22.49 Km\h
Vertical gain uphill/downhill
+1271 / -1242 m
1 Discesa Via Schivà 83 2.98 Km 00:05:43 +0 mt details »
2 Salita Via Nicolò Sardi 45, Varazze 2.13 Km 00:09:11 +111 mt details »
3 Discesa Via Nuova Castagnabuona 64, Varazze 7.58 Km 00:17:40 +20 mt details »
4 Sciarbo Via P.Zanino 2.79 Km 00:11:40 +170 mt details »
5 Discesa Strada Provinciale 78, Sciarborasca 5.26 Km 00:09:00 +1 mt details »
6 Salita Via Scassi Superiore, Cogoleto 4.29 Km 00:15:18 +195 mt details »
7 Discesa Via Priccone 2, Sciarborasca 3.72 Km 00:06:45 +6 mt details »
8 Salita Via Colombo 31, Lerca 3.79 Km 00:13:48 +150 mt details »
9 Discesa Via Schivà 39, Sciarborasca 4.58 Km 00:08:22 +0 mt details »
10 Sciarbo Via P.Zanino 2.64 Km 00:11:18 +178 mt details »
 

Start08:27:30
Arrival11:54:16
Training duration03:26:46
Max speed55.8 Km\h
Height2-207 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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