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col gallo e selvino of licio on 08/09/15 alle 06:27

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Distance
115.52 Km
Duration
04:44:12
Average speed
24.39 Km\h
Vertical gain uphill/downhill
+1409 / -1410 m
Average HR
118
1 Salita Via Nazionale 946, Luzzana 11.15 Km 00:52:18 +467 mt details »
2 Discesa Strada Provinciale 39 12.85 Km 00:22:46 +0 mt details »
3 Salita Strada Provinciale 36, Nembro 11.41 Km 00:54:50 +606 mt details »
4 Discesa Strada Provinciale 28, Selvino 20.43 Km 00:33:20 +7 mt details »
 

Start06:27:57
Arrival11:36:05
Training duration05:08:08
Max speed87.84 Km\h
Height151-862 m
Heart rate36 min - 163 max
Bikebond cipollini
Activity;Bici da corsa

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