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rio soprano of pozzoligio on 31/08/15 alle 14:44

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Distance
53.69 Km
Duration
02:00:14
Average speed
26.79 Km\h
Vertical gain uphill/downhill
+399 / -383 m
Average HR
110
1 Salita Strada Regina Quarto 57, Quarto 15.74 Km 00:34:12 +129 mt details »
2 Salita Strada Provinciale 40 6.8 Km 00:24:03 +233 mt details »
3 Discesa Unnamed Road 19.21 Km 00:50:01 +50 mt details »
 

Start14:44:27
Arrival17:03:26
Training duration02:18:59
Max speed59.04 Km\h
Average cadence71.48
Height69-380 m
Heart rate61 min - 148 max
Bikepinarello dogma 65.1 think 2 corsa
Activity;Bici da corsa

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