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Allenamento n. 62 of SIMPAS71 on 18/08/15 alle 14:13

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Distance
54.84 Km
Duration
04:19:01
Average speed
12.7 Km\h
Vertical gain uphill/downhill
+1219 / -1194 m
1 Salita Via Casesoprane 102, Case Soprane 2.06 Km 00:25:08 +134 mt details »
2 Discesa Via Arzeno 259 3.67 Km 00:22:32 +3 mt details »
3 Salita Via Nascio 8.21 Km 01:29:00 +513 mt details »
4 Salita Via Piani di Fieno 55, Piandifieno 1.98 Km 00:22:33 +156 mt details »
5 Discesa Via Picchetti 51 9.24 Km 00:39:57 +4 mt details »
6 Discesa Unnamed Road 6.58 Km 00:16:16 +0 mt details »
 

Start14:13:38
Arrival19:49:57
Training duration05:36:19
Max speed60.12 Km\h
Height12-872 m
Bikestumpjumper fsr elite
Activity;MTB

Gran tour della Val Graveglia partenza da S.Salvatore di Cogorno: Conscenti - Nascio - Cassagna - Statale - Passo Biscia - Case Soprane - Casoni di Chiappozzo - Passo Camilla - Castagnola - Paggi - Carasco

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