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Allenamento n. 33 of Il Fermo on 14/08/15 alle 08:13

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Distance
121.89 Km
Duration
05:09:39
Average speed
23.62 Km\h
Vertical gain uphill/downhill
+1668 / -1662 m
1 Discesa Via Schivà 77-79, Schivà 3.54 Km 00:07:11 +0 mt details »
2 Salita Strada Provinciale 22 79, Celle Ligure 9.82 Km 00:33:57 +318 mt details »
3 Salita Strada Statale 542 4.96 Km 00:15:56 +184 mt details »
4 Discesa Strada Statale 334 4.9 Km 00:07:22 +0 mt details »
5 Salita Strada Provinciale 49 4 5.06 Km 00:24:16 +293 mt details »
6 Discesa SP210, Mongorello 6.75 Km 00:13:02 +9 mt details »
7 Discesa Via Marconi 1, Ponzone 6.11 Km 00:15:53 +0 mt details »
8 Discesa SP542 2, Osteria dei Cacciatori-ste 16.72 Km 00:31:10 +18 mt details »
9 Salita Via della Pace 18, Cogoleto 2.83 Km 00:12:09 +145 mt details »
10 Discesa SP542 2, Osteria dei Cacciatori-ste 2.22 Km 00:03:22 +0 mt details »
11 Discesa Giovo 2.22 Km 00:03:22 +0 mt details »
12 Salita Giovo 2.31 Km 00:09:16 +148 mt details »
 

Start08:13:36
Arrival13:37:34
Training duration05:23:58
Max speed66.24 Km\h
Height0-746 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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