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Allenamento n. 80 of lcandela on 09/08/15 alle 10:43

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Distance
29.64 Km
Duration
02:06:13
Average speed
14.09 Km\h
Vertical gain uphill/downhill
+782 / -801 m
1 Salita Strada Statale 216, Montecompatri 2.37 Km 00:18:21 +166 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 1.92 Km 00:05:00 +0 mt details »
3 Salita Strada Statale 215, Molara 4.32 Km 00:25:53 +248 mt details »
4 Salita Via Montecavo Campagna 22, Rocca di Papa 1.09 Km 00:11:11 +141 mt details »
5 Discesa Via Fabio Prato 137, Rocca di Papa 1.63 Km 00:05:13 +0 mt details »
6 Discesa Via delle Carrozze 119, Rocca Priora 4.84 Km 00:10:55 +0 mt details »
7 Salita Via Coste della Molara 1-260 1.69 Km 00:13:11 +117 mt details »
8 Discesa Via Stella Polare 495, Montecompatri 2.91 Km 00:06:34 +0 mt details »
 

Start10:43:50
Arrival13:12:11
Training duration02:28:21
Max speed54 Km\h
Height490-909 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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