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Allenamento n. 32 of Il Fermo on 28/07/15 alle 07:54

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Distance
89.46 Km
Duration
03:46:08
Average speed
23.74 Km\h
Vertical gain uphill/downhill
+1183 / -1137 m
1 Discesa Via Strada Romana 9 3.46 Km 00:08:08 +7 mt details »
2 Salita Strada Provinciale 22 111, Celle Ligure 9.4 Km 00:32:25 +307 mt details »
3 Salita SP334 24 4.27 Km 00:13:54 +181 mt details »
4 Discesa Strada Statale 334 5.16 Km 00:07:30 +0 mt details »
5 Discesa SP334 4.23 Km 00:07:00 +0 mt details »
6 Discesa Strada Statale 542 169 10.53 Km 00:22:01 +0 mt details »
7 Salita Via Allegro 41, Cogoleto 4.6 Km 00:16:57 +204 mt details »
8 Salita Giovo 2.44 Km 00:09:18 +156 mt details »
9 Discesa Giovo 2.31 Km 00:03:32 +0 mt details »
 

Start07:54:50
Arrival11:50:14
Training duration03:55:24
Max speed63.36 Km\h
Height1-515 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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