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Allenamento n. 73 of gastone62 on 16/07/15 alle 06:35

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Distance
23.46 Km
Duration
02:17:28
Average speed
10.24 Km\h
Vertical gain uphill/downhill
+497 / -511 m
1 Salita Via Revettaz 18, Cogne 3.77 Km 00:28:02 +235 mt details »
2 Salita Frazione Valnontey 44 2.63 Km 00:22:12 +193 mt details »
3 Discesa Frazione Valnontey 44 5.9 Km 00:26:13 +84 mt details »
4 Salita Frazione Valnontey 4-50 2.2 Km 00:16:57 +156 mt details »
 

Start06:35:00
Arrival09:00:31
Training duration02:25:31
Max speed43.56 Km\h
Height1521-1829 m
Bikecanyon nerve AL 9.9
Activity;MTB

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