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Allenamento n. 28 of Il Fermo on 12/07/15 alle 07:55

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Distance
109.68 Km
Duration
04:49:14
Average speed
22.75 Km\h
Vertical gain uphill/downhill
+1466 / -1431 m
1 Discesa Via Schivà 39, Sciarborasca 3.75 Km 00:07:33 +1 mt details »
2 Salita Via Pero 160,162,164, Pero 6 Km 00:24:13 +205 mt details »
3 Salita Strada Statale 334 3.91 Km 00:14:15 +169 mt details »
4 Discesa Strada Provinciale 50 47 19.05 Km 00:42:39 +32 mt details »
5 Salita SP334 36 4.23 Km 00:21:08 +232 mt details »
6 Discesa Strada Provinciale 217 2.95 Km 00:05:50 +0 mt details »
7 Discesa Strada Provinciale 215 3.43 Km 00:08:50 +13 mt details »
8 Discesa SP334 4.44 Km 00:07:58 +0 mt details »
9 Discesa Strada Statale 542 169 10.48 Km 00:21:23 +2 mt details »
10 Salita Via della Pace 18, Cogoleto 4.05 Km 00:14:10 +175 mt details »
 

Start07:55:49
Arrival13:05:14
Training duration05:09:25
Max speed54.36 Km\h
Height2-501 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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