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Allenamento n. 27 of Il Fermo on 11/07/15 alle 07:59

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Distance
117.93 Km 		Duration
05:15:02 		Average speed
22.46 Km\h 		Vertical gain uphill/downhill
+1910 / -1880 m
1 Discesa Via Schivà 25, Sciarborasca 4.79 Km 00:09:36 +5 mt details »
2 Salita Via Emilio Vecchia 48, Varazze 8.91 Km 00:30:28 +323 mt details »
3 Salita SP334 28 2.11 Km 00:08:57 +125 mt details »
4 Discesa Strada Statale 334 4.43 Km 00:06:55 +0 mt details »
5 Salita SP334, Sassello 9.27 Km 00:36:56 +380 mt details »
6 Discesa SP210 12.16 Km 00:33:10 +9 mt details »
7 Salita SP334 36 4.4 Km 00:20:14 +238 mt details »
8 Discesa Strada Provinciale 215 2.26 Km 00:07:03 +0 mt details »
9 Discesa SP334 4.4 Km 00:07:09 +0 mt details »
10 Discesa Strada Statale 542 140, Reverdita-lamberta 12.24 Km 00:22:23 +1 mt details »
11 Salita Via della Pace 18, Cogoleto 3.98 Km 00:16:09 +179 mt details »
12 Discesa Giovo 2.2 Km 00:03:16 +0 mt details »
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Start07:59:19
Arrival13:28:24
Training duration05:29:05
Max speed54.36 Km\h
Height2-754 m
BikeTrek Domane 5.9
Activity;Bici da corsa

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