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Allenamento n. 71 of gastone62 on 08/07/15 alle 17:06

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Distance
57.33 Km
Duration
03:43:44
Average speed
15.38 Km\h
Vertical gain uphill/downhill
+1456 / -1497 m
1 Salita Via Siccardi Nino Curto 22, Imperia 11.45 Km 01:10:05 +687 mt details »
2 Discesa SP40 2.1 Km 00:04:20 +3 mt details »
3 Salita Strada Provinciale 30 2.26 Km 00:15:59 +202 mt details »
4 Salita Unnamed Road 2.26 Km 00:11:56 +132 mt details »
5 Discesa Strada Provinciale 24 5.43 Km 00:10:14 +0 mt details »
6 Salita Via Roma 6-13, Lucinasco 3.41 Km 00:28:32 +250 mt details »
7 Discesa Via Cristoforo Colombo 17, Torretta 4.63 Km 00:13:46 +20 mt details »
8 Discesa Strada Provinciale 40, Vasia 6.23 Km 00:09:51 +2 mt details »
 

Start17:06:20
Arrival21:04:14
Training duration03:57:54
Max speed55.08 Km\h
Height4-830 m
Bikecanyon nerve AL 9.9
Activity;MTB

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