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Allenamento n. 174 of DIAZEVR on 04/07/15 alle 10:33

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Distance
73.86 Km 		Duration
05:02:13 		Average speed
14.66 Km\h 		Vertical gain uphill/downhill
+1285 / -2708 m
1 Salita Villaggio Malga San Giorgio 182, Malga San Giorgio 2.89 Km 00:18:30 +204 mt details »
2 Salita Strada Provinciale 14 2.75 Km 00:27:18 +224 mt details »
3 Discesa Strada Provinciale 14 2.6 Km 00:06:24 +23 mt details »
4 Discesa Strada Provinciale 14 1.59 Km 00:07:42 +23 mt details »
5 Discesa Strada Provinciale 14 1.51 Km 00:08:18 +20 mt details »
6 Discesa Strada Provinciale 14 4.57 Km 00:10:34 +29 mt details »
7 Discesa SP13 0.71 Km 00:05:20 +5 mt details »
8 Salita SP13 0.82 Km 00:04:19 +194 mt details »
9 Discesa Via Sprok 9, Erbezzo 1.81 Km 00:12:15 +20 mt details »
10 Discesa Contrada Genderli 3.45 Km 00:16:36 +25 mt details »
11 Discesa SP14a 0.53 Km 00:08:41 +0 mt details »
12 Discesa Strada Provinciale 14b 55, Lughezzano 9.12 Km 00:18:45 +67 mt details »
13 Discesa Via Fusina 23, Grezzana 6.44 Km 00:13:15 +46 mt details »
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Start10:33:50
Arrival17:12:41
Training duration06:38:51
Max speed55.8 Km\h
Height53-1763 m
Bike
Activity;MTB

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