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Allenamento n. 32 of Werner Vivaldi on 08/06/15 alle 19:03

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Distance
37.57 Km 		Duration
01:54:24 		Average speed
19.71 Km\h 		Vertical gain uphill/downhill
+802 / -826 m
1 Salita Via Santolino 6, Piazza 3.18 Km 00:14:48 +131 mt details »
2 Salita Strada Provinciale 48 31, Gombio 3.87 Km 00:21:51 +203 mt details »
3 Discesa Via Palini 40, Polaveno 8.52 Km 00:16:02 +14 mt details »
4 Discesa Via Ponte Cingoli 26B, Ponte Cingoli 1.2 Km 00:02:36 +1 mt details »
5 Salita Via Guglielmo Marconi 4 1.47 Km 00:04:15 +117 mt details »
6 Salita Via Sale 5, Gussago 2.01 Km 00:13:17 +121 mt details »
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Start19:03:35
Arrival21:04:53
Training duration02:01:18
Max speed69.12 Km\h
Height56-632 m
Bike
Activity;MTB

Notes
bpm 151

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