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Allenamento n. 53 of SIMPAS71 on 31/05/15 alle 07:40

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Distance
21.2 Km
Duration
02:00:24
Average speed
10.57 Km\h
Vertical gain uphill/downhill
+714 / -711 m
1 Salita Via Cò de Villa 20-22 6.9 Km 01:06:55 +599 mt details »
2 Discesa Via al Campanile 83 3.55 Km 00:22:52 +0 mt details »
3 Discesa Via Belvedere 109-115, Cogorno 3.39 Km 00:08:21 +0 mt details »
 

Start07:40:57
Arrival09:56:43
Training duration02:15:46
Max speed48.24 Km\h
Height87-690 m
Bikestumpjumper fsr elite
Activity;MTB

monte S. Giacomo - monte Capenardo - localit? Selva - sentiero per Barassi - Crocetta di S. Giulia - strada del bosco - via del campanile - Cogorno

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