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Allenamento n. 8 of andrea6103 on 24/05/15 alle 09:05

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Distance
10.89 Km
Duration
02:40:20
Average speed
4.07 Km\h
Vertical gain uphill/downhill
+481 / -470 m
1 Salita Via Core Tondo 2.2 Km 00:49:42 +195 mt details »
2 Discesa Via del Rio 13 2.82 Km 00:50:57 +2 mt details »
3 Salita Via Monte San Gabriele 3.14 Km 01:02:42 +283 mt details »
4 Discesa Via del Rio 13 1.73 Km 00:24:17 +5 mt details »
 

Start09:05:24
Arrival12:33:16
Training duration03:27:52
Max speed10.8 Km\h
Height597-925 m
BikeSpecialized Epic
Activity;Escursionismo

Rocca Giovine

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