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Allenamento n. 71 of lcandela on 03/05/15 alle 10:44

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Distance
47.26 Km
Duration
02:56:32
Average speed
16.06 Km\h
Vertical gain uphill/downhill
+1149 / -1189 m
1 Salita Strada Statale 216, Montecompatri 2.96 Km 00:20:15 +227 mt details »
2 Discesa Via Stella Polare 495, Montecompatri 1.9 Km 00:04:37 +1 mt details »
3 Salita Via Bosco Comunale 67-68, Molara 2.69 Km 00:14:45 +251 mt details »
4 Salita Via delle More, Rocca Priora 1.73 Km 00:18:23 +179 mt details »
5 Discesa Via dei Principi 159, Rocca Priora 1.63 Km 00:05:22 +35 mt details »
6 Discesa Via Sicilia 1 1.3 Km 00:03:19 +4 mt details »
7 Salita Strada Provinciale 15d 3.78 Km 00:34:24 +331 mt details »
8 Discesa Via Arcioni 3.17 Km 00:07:16 +30 mt details »
9 Salita Via Fonte del Peschio, Velletri 2.49 Km 00:13:34 +198 mt details »
10 Discesa Strada Statale 217 1.38 Km 00:09:04 +3 mt details »
11 Salita Via Coste della Molara 1-260 1.62 Km 00:12:04 +144 mt details »
12 Discesa Via Stella Polare 495, Montecompatri 2.92 Km 00:06:06 +7 mt details »
 

Start10:44:38
Arrival14:30:36
Training duration03:45:58
Max speed56.52 Km\h
Height0-842 m
Bike KTM ULTRA 1964 Limited Edition
Activity;MTB

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