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Lugagnano val d'Arda - Monte Vidalto of albertmails on 25/04/15 alle 06:49

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Distance
31 Km
Duration
02:59:32
Average speed
10.36 Km\h
Vertical gain uphill/downhill
+843 / -848 m
Average HR
119
1 Salita via Pianella Grande, Lugagnano Val D'arda 12.07 Km 01:40:39 +668 mt details »
2 Discesa Strada Provinciale 4 1.99 Km 00:16:41 +18 mt details »
3 Salita Strada Provinciale 21 6.74 Km 00:40:49 +267 mt details »
4 Discesa Località Monte 2 6.34 Km 00:33:14 +34 mt details »
 

Start06:49:51
Arrival10:29:58
Training duration03:40:07
Max speed39.6 Km\h
Height208-802 m
Heart rate53 min - 171 max
BikeHaibike QFS-RX 2011
Activity;MTB

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