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Allenamento Via Cefalonia, Selvazzano Dentro of scalippo on 25/04/15 alle 06:49

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Distance
45.22 Km
Duration
02:21:23
Average speed
19.19 Km\h
Vertical gain uphill/downhill
+553 / -560 m
Average HR
136
1 calto 3.63 Km 00:32:47 +233 mt details »
2 Salita Via Giarin 2.41 Km 00:30:00 +124 mt details »
3 Discesa Via Giarin 1.71 Km 00:05:36 +0 mt details »
4 Discesa Via Fratelli Cervi 3 3.07 Km 00:11:05 +10 mt details »
 

Start06:49:36
Arrival09:58:37
Training duration03:09:01
Max speed67.68 Km\h
Height6-307 m
Heart rate79 min - 191 max
Bike
Activity;MTB

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