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Allenamento n. 3 of Il Fermo on 25/04/15 alle 08:55

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Distance
71 Km
Duration
03:19:46
Average speed
21.32 Km\h
Vertical gain uphill/downhill
+1117 / -1113 m
1 Discesa Via Schivà 39, Sciarborasca 4.53 Km 00:08:54 +1 mt details »
2 Salita Strada Statale 542 34, Varazze 4.87 Km 00:21:26 +287 mt details »
3 Discesa Strada Provinciale 30 71 2.51 Km 00:04:57 +0 mt details »
4 Salita SP57 38 3.35 Km 00:15:44 +213 mt details »
5 Discesa Strada Statale 542 9.93 Km 00:16:30 +0 mt details »
6 Salita Strada Provinciale 2 11.51 Km 00:41:37 +293 mt details »
7 Discesa Via Belvedere 20-22 6.6 Km 00:17:41 +4 mt details »
 

Start08:55:29
Arrival12:15:15
Training duration03:19:46
Max speed58.68 Km\h
Height0-453 m
Bike
Activity;Bici da corsa

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