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gaibola settefonti ciagnano 12/4/15 of pippio66 on 12/04/15 alle 06:03

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Distance
31.16 Km
Duration
02:46:22
Average speed
11.24 Km\h
Vertical gain uphill/downhill
+644 / -642 m
Average HR
29
1 Salita Via Pedagna 5.09 Km 00:32:18 +275 mt details »
2 Discesa Strada Casola Canna 1.61 Km 00:10:04 +18 mt details »
3 Salita Strada Comunale San Leo 5.71 Km 00:35:03 +268 mt details »
4 Discesa Via Poggio 3 3.94 Km 00:20:44 +36 mt details »
 

Start06:03:03
Arrival09:21:31
Training duration03:18:28
Max speed54.72 Km\h
Height52-341 m
Heart rate76 min - 158 max
Bikerocky mountain
Activity;MTB

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