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Allenamento n. 154 of DIAZEVR on 12/04/15 alle 08:43

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Distance
26.14 Km 		Duration
02:53:40 		Average speed
9.03 Km\h 		Vertical gain uphill/downhill
+977 / -961 m
1 Salita Via Colline 4, Stallavena-lugo 8.57 Km 01:00:32 +494 mt details »
2 Discesa Contrada Genderli 2.7 Km 00:22:41 +0 mt details »
3 Salita Strada Provinciale 14b 7.54 Km 01:22:35 +471 mt details »
4 Discesa Contrada Girlandi 6, Girlandi 1.8 Km 00:10:20 +0 mt details »
5 Discesa Via Arzarè 28, Arzeré 1.98 Km 00:09:04 +0 mt details »
6 Discesa Via Orsara 11, Orsara 1.42 Km 00:08:58 +7 mt details »
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Start08:43:50
Arrival12:29:02
Training duration03:45:12
Max speed47.88 Km\h
Height308-860 m
Bike
Activity;MTB

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