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Allenamento n. 3 of Ermanno Panici on 11/04/15 alle 13:46

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Distance
49.96 Km
Duration
03:26:43
Average speed
14.5 Km\h
Vertical gain uphill/downhill
+1018 / -969 m
1 Salita Via S. Gaetano 23, Rezzato 1.53 Km 00:10:15 +190 mt details »
2 Salita Via degli Alpini 1.01 Km 00:07:12 +131 mt details »
3 Discesa Via degli Alpini 0.78 Km 00:03:54 +9 mt details »
4 Salita Via degli Alpini 0.98 Km 00:07:29 +150 mt details »
5 Discesa Via degli Alpini 0.92 Km 00:04:09 +35 mt details »
6 Discesa Via degli Alpini 0.84 Km 00:04:12 +16 mt details »
7 Salita Via degli Alpini 0.87 Km 00:09:09 +144 mt details »
8 Salita Via degli Alpini 1.51 Km 00:11:01 +156 mt details »
9 Discesa Via degli Alpini 0.94 Km 00:04:01 +18 mt details »
10 Discesa Via degli Alpini 1.83 Km 00:08:18 +12 mt details »
 

Start13:46:06
Arrival18:47:30
Training duration05:01:24
Max speed52.92 Km\h
Height52-420 m
Bike
Activity;MTB

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