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south berici of robyfrw on 07/04/15 alle 08:42

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Distance
50.82 Km 		Duration
04:22:00 		Average speed
11.64 Km\h 		Vertical gain uphill/downhill
+1250 / -1245 m
 Average HR
52
1 Salita Via Monte della Croce 3, Sossano 3.68 Km 00:27:07 +251 mt details »
2 Discesa Via Monte della Croce 1.87 Km 00:08:32 +33 mt details »
3 Salita Via Mandolare 71 1.56 Km 00:16:36 +136 mt details »
4 Salita Via Fagnini 5 1.9 Km 00:20:51 +154 mt details »
5 Salita Via S. Donato 16 0.87 Km 00:11:35 +133 mt details »
6 Discesa Via San Donato 4-16 2.31 Km 00:12:06 +61 mt details »
7 Discesa Via Trotti 10 3.56 Km 00:13:34 +62 mt details »
8 Salita Via Gervasi 2 1.99 Km 00:17:20 +142 mt details »
9 Discesa Via Monte della Croce 1.48 Km 00:06:58 +32 mt details »
10 Discesa Via Costa 6 3.01 Km 00:10:37 +29 mt details »
11 finale 4.4 Km 00:11:13 +54 mt details »
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Start08:42:10.000
Arrival13:49:18.000
Training duration05:07:08
Max speed50.76 Km\h
Height60-463 m
Heart rate89 min - 183 max
BikeLee Cougan
Activity;MTB

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