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Allenamento n. 45 of gastone62 on 30/03/15 alle 14:26

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Distance
58.43 Km
Duration
03:58:43
Average speed
14.69 Km\h
Vertical gain uphill/downhill
+1285 / -1281 m
1 Salita Strada Montegrazie 5 3.82 Km 00:22:31 +250 mt details »
2 Salita Via Silvio Pellico 15, Borgo Sant'Agata 1.13 Km 00:12:22 +136 mt details »
3 Discesa Via Nostra Signora delle Grazie 166 1.27 Km 00:06:53 +8 mt details »
4 Discesa Strada Cason della Guardia, Cason della Guardia 4.72 Km 00:12:57 +17 mt details »
5 Salita Via Giacomo Puccini 1, Imperia 3.85 Km 00:24:59 +253 mt details »
6 Discesa Strada Comunale Savoia 24, Gorleri 4.7 Km 00:16:24 +6 mt details »
7 Salita Via Passeggia 19, Diano Castello 3.7 Km 00:30:52 +282 mt details »
8 Discesa Via San Sebastiano 40 8.06 Km 00:22:59 +78 mt details »
 

Start14:26:55
Arrival19:03:12
Training duration04:36:17
Max speed52.92 Km\h
Height0-400 m
BikeOlmo twister ibrida
Activity;MTB

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