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Allenamento Via don Carlo Gnocchi, Padova of scalippo on 29/03/15 alle 05:30

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Distance
76.58 Km 		Duration
04:17:59 		Average speed
17.81 Km\h 		Vertical gain uphill/downhill
+1003 / -976 m
 Average HR
139
1 Salita Vicolo Boscalbo 11 1.15 Km 00:09:03 +122 mt details »
2 Discesa Via Chiesa Tramonte 5.41 Km 00:12:20 +0 mt details »
3 Salita Via Vittorio Veneto 10, Torreglia 5.55 Km 00:31:25 +218 mt details »
4 Discesa Vicolo Boscalbo 2.72 Km 00:15:15 +4 mt details »
5 Salita Via Spinazzola 16 5.71 Km 00:42:07 +395 mt details »
6 Discesa Unnamed Road 5.02 Km 00:26:25 +11 mt details »
7 Monte Grande "Ea Baea" 2.07 Km 00:16:32 +237 mt details »
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Start05:30:46
Arrival10:44:40
Training duration05:13:54
Max speed56.16 Km\h
Height-24-465 m
Heart rate86 min - 194 max
Bike
Activity;MTB

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