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Allenamento n. 182 of Ermanno Panici on 23/03/15 alle 14:10

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Distance
56.27 Km
Duration
03:24:31
Average speed
16.51 Km\h
Vertical gain uphill/downhill
+1444 / -1478 m
1 Salita Percorso ciclabile Brescia Salò, Mazzano 14.07 Km 00:43:39 +319 mt details »
2 Salita Via San Rocco 25, Paitone 2.81 Km 00:13:30 +242 mt details »
3 Discesa Via Sarzena 1.99 Km 00:03:36 +1 mt details »
4 Salita Via San Rocco 25, Paitone 1.96 Km 00:11:18 +184 mt details »
5 Discesa Via Marguzzo 10, Marguzzo 3.65 Km 00:08:27 +7 mt details »
6 Salita Via Moretto 28, Paitone 3.4 Km 00:18:08 +306 mt details »
7 Discesa Via Marguzzo 20, Marguzzo 3.2 Km 00:05:55 +3 mt details »
8 Salita Via Moretto 20-28, Paitone 5.28 Km 00:41:30 +554 mt details »
9 Discesa Via Pra di Bogno 5.29 Km 00:14:26 +13 mt details »
10 Salita Via Moretto 20-28, Paitone 2.82 Km 00:22:03 +247 mt details »
11 Discesa Via Stefano Allocchio 5.96 Km 00:12:13 +25 mt details »
 

Start14:10:50
Arrival17:49:23
Training duration03:38:33
Max speed82.44 Km\h
Height150-667 m
Bike
Activity;MTB

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