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Allenamento n. 39 of gastone62 on 09/03/15 alle 14:43

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Distance
29.41 Km
Duration
03:29:06
Average speed
8.44 Km\h
Vertical gain uphill/downhill
+1024 / -1016 m
1 Salita Via Bruno Domenico 153, Imperia 1.35 Km 00:14:51 +147 mt details »
2 Salita Strada Comunale Antica Artallo 16, Imperia 1.41 Km 00:14:57 +171 mt details »
3 Salita Strada Comunale dei Massabovi 2-12, Imperia 1.25 Km 00:13:10 +139 mt details »
4 Salita Via Nostra Signora delle Grazie 29, Cason della Guardia 1.83 Km 00:17:22 +149 mt details »
5 Discesa Via Nostra Signora delle Grazie 166 1.82 Km 00:08:35 +28 mt details »
6 Salita Via Silvio Pellico 8, Borgo Sant'Agata 3.55 Km 00:27:23 +329 mt details »
7 Discesa Via delle Scuole 6 2.52 Km 00:21:43 +24 mt details »
8 Discesa Via Muraglione 29, Imperia 2.46 Km 00:20:32 +49 mt details »
 

Start14:43:51
Arrival18:29:40
Training duration03:45:49
Max speed41.76 Km\h
Height1-525 m
Bikecanyon nerve xc
Activity;MTB

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