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2015_03_08 of cretaefacies on 08/03/15 alle 07:16

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Distance
50.43 Km
Duration
02:54:19
Average speed
17.36 Km\h
Vertical gain uphill/downhill
+864 / -881 m
1 Discesa Via Roma 133, Forino 21.96 Km 00:58:49 +123 mt details »
2 Salita Via Ugo de Conciliis 66, Lanzara 4.27 Km 00:33:21 +258 mt details »
3 Salita Strada Provinciale 7a 10.92 Km 00:52:30 +373 mt details »
4 Discesa Strada Provinciale 30 8.04 Km 00:22:30 +24 mt details »
 

Start07:16:30
Arrival10:32:20
Training duration03:15:50
Max speed46.08 Km\h
Height74-603 m
BikeCannondale F29 5
Activity;MTB

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