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Allenamento n. 465 of ZYW on 01/03/15 alle 09:16

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Distance
39.59 Km
Duration
04:37:52
Average speed
8.55 Km\h
Vertical gain uphill/downhill
+3702 / -3701 m
1 Salita Strada Provinciale 3 1.5 Km 00:22:18 +327 mt details »
2 Discesa Strada Provinciale 208 1.82 Km 00:15:51 +0 mt details »
3 Salita Strada Provinciale 3 1.06 Km 00:08:09 +304 mt details »
4 Discesa Strada Provinciale 208 2.35 Km 00:12:46 +0 mt details »
5 Salita Strada Provinciale 3 1.23 Km 00:15:22 +344 mt details »
6 Discesa Strada Provinciale 208 2.28 Km 00:14:11 +0 mt details »
7 Salita Strada Provinciale 3 1.18 Km 00:09:46 +327 mt details »
8 Discesa Strada Provinciale 208 1.37 Km 00:10:48 +0 mt details »
9 Salita Strada Provinciale 3 1.13 Km 00:10:13 +303 mt details »
10 Discesa Strada Provinciale 208 2.43 Km 01:15:49 +7 mt details »
11 Salita Strada Provinciale 3 1.13 Km 00:08:40 +301 mt details »
12 Discesa Strada Provinciale 208 1.38 Km 00:09:16 +0 mt details »
13 Salita Strada Provinciale 3 1.15 Km 00:08:16 +302 mt details »
14 Discesa Strada Provinciale 208 1.44 Km 00:10:26 +0 mt details »
15 Salita Strada Provinciale 3 1.13 Km 00:08:31 +309 mt details »
16 Discesa Strada Provinciale 208 1.38 Km 00:07:10 +0 mt details »
17 Salita Strada Provinciale 3 1.07 Km 00:07:36 +294 mt details »
18 Discesa Strada Provinciale 208 1.88 Km 00:07:19 +0 mt details »
19 Salita Strada Provinciale 3 1.22 Km 00:16:43 +326 mt details »
20 Discesa Strada Provinciale 208 1.77 Km 00:05:21 +0 mt details »
21 Salita Strada Provinciale 3 1.09 Km 00:09:03 +297 mt details »
22 Discesa Strada Provinciale 208 2.61 Km 00:10:52 +0 mt details »
23 Salita Strada Provinciale 3 1.42 Km 00:22:07 +417 mt details »
24 Discesa Strada Provinciale 208 1.86 Km 00:44:55 +11 mt details »
 

Start09:16:49
Arrival16:10:32
Training duration06:53:43
Max speed69.48 Km\h
Height1080-1516 m
BikeGIANT XTC COMPOSITE 29\"1
Activity;Sci&Snowboard

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