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Allenamento n. 454 of ZYW on 09/02/15 alle 10:11

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Distance
59.84 Km
Duration
04:24:20
Average speed
13.58 Km\h
Vertical gain uphill/downhill
+5228 / -5219 m
1 Discesa Strada Provinciale 208, San Valentino 0.79 Km 00:08:14 +0 mt details »
2 Salita Strada Provinciale 3 1.12 Km 00:08:24 +303 mt details »
3 Discesa Strada Provinciale 208 2.28 Km 00:16:49 +0 mt details »
4 Salita Strada Provinciale 3 1.13 Km 00:10:51 +311 mt details »
5 Discesa Strada Provinciale 208 1.51 Km 00:07:00 +0 mt details »
6 Salita Strada Provinciale 3 1.06 Km 00:08:19 +269 mt details »
7 Discesa Strada Provinciale 208 1.52 Km 00:05:51 +0 mt details »
8 Salita Strada Provinciale 3 1.08 Km 00:07:47 +259 mt details »
9 Discesa Strada Provinciale 208 2.22 Km 00:08:12 +0 mt details »
10 Salita Strada Provinciale 3 1.16 Km 00:10:43 +305 mt details »
11 Discesa Strada Provinciale 208 2.87 Km 00:06:55 +0 mt details »
12 Salita Via Bucaneve 5, Polsa 1.36 Km 00:06:16 +288 mt details »
13 Discesa Via Motagnola 26 1.55 Km 00:06:31 +0 mt details »
14 Salita Via Bucaneve 5, Polsa 1.34 Km 00:06:01 +285 mt details »
15 Discesa Via Motagnola 26 1.76 Km 00:45:38 +0 mt details »
16 Salita Via Bucaneve 5, Polsa 1.62 Km 00:43:10 +290 mt details »
17 Discesa Via Motagnola 26 1.93 Km 00:09:35 +0 mt details »
18 Salita Via Bucaneve 5, Polsa 1.37 Km 00:06:04 +281 mt details »
19 Discesa Via Motagnola 26 1.51 Km 00:05:01 +0 mt details »
20 Salita Via Bucaneve 5, Polsa 1.35 Km 00:05:38 +270 mt details »
21 Discesa Via Motagnola 26 1.87 Km 00:05:37 +0 mt details »
22 Salita Via Bucaneve 5, Polsa 1.39 Km 00:06:14 +286 mt details »
23 Discesa Via Motagnola 26 1.52 Km 00:05:14 +0 mt details »
24 Salita Via Bucaneve 5, Polsa 1.35 Km 00:05:56 +284 mt details »
25 Discesa Via Motagnola 26 1.57 Km 00:05:59 +0 mt details »
26 Salita Via Bucaneve 5, Polsa 1.31 Km 00:05:28 +268 mt details »
27 Discesa Via Motagnola 26 1.56 Km 00:06:34 +0 mt details »
28 Salita Via Bucaneve 5, Polsa 1.35 Km 00:06:43 +287 mt details »
29 Discesa Via Motagnola 26 1.48 Km 00:05:29 +0 mt details »
30 Salita Via Bucaneve 5, Polsa 0.9 Km 00:06:14 +282 mt details »
31 Discesa Strada Provinciale 208 1.95 Km 00:06:59 +0 mt details »
32 Salita Strada Provinciale 3 1.01 Km 00:06:32 +291 mt details »
33 Discesa Strada Provinciale 208 2.16 Km 00:06:46 +0 mt details »
34 Salita Strada Provinciale 3 1.11 Km 00:08:16 +303 mt details »
35 Discesa Strada Provinciale 208 1.81 Km 00:05:46 +0 mt details »
36 Salita Strada Provinciale 3 1.14 Km 00:08:48 +309 mt details »
37 Discesa Strada Provinciale 208 1.8 Km 00:06:28 +0 mt details »
38 Salita Strada Provinciale 3 1.09 Km 00:07:59 +297 mt details »
39 Discesa Strada Provinciale 208 1.29 Km 00:08:34 +0 mt details »
 

Start10:11:30
Arrival15:56:02
Training duration05:44:32
Max speed74.16 Km\h
Height1185-1522 m
BikeGIANT XTC COMPOSITE 29\"1
Activity;Sci&Snowboard

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