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Allenamento n. 431 of ZYW on 19/01/15 alle 09:43

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Distance
59.56 Km
Duration
04:09:51
Average speed
14.3 Km\h
Vertical gain uphill/downhill
+6363 / -5577 m
1 Salita Strada Provinciale 3 1.78 Km 00:15:16 +1091 mt details »
2 Discesa Strada Provinciale 208 1.35 Km 00:04:19 +0 mt details »
3 Salita Strada Provinciale 3 1.16 Km 00:08:37 +316 mt details »
4 Discesa Strada Provinciale 208 1.85 Km 00:04:58 +1 mt details »
5 Salita Strada Provinciale 3 1.16 Km 00:08:15 +309 mt details »
6 Discesa Strada Provinciale 208 2.93 Km 00:06:54 +0 mt details »
7 Salita Via Bucaneve 5, Polsa 1.38 Km 00:05:47 +304 mt details »
8 Discesa Via Motagnola 26 1.56 Km 00:05:05 +0 mt details »
9 Salita Via Bucaneve 5, Polsa 1.33 Km 00:05:29 +311 mt details »
10 Discesa Via Motagnola 26 1.6 Km 00:05:23 +0 mt details »
11 Salita Via Bucaneve 5, Polsa 1.32 Km 00:05:34 +298 mt details »
12 Discesa Via Motagnola 26 1.54 Km 00:04:45 +0 mt details »
13 Salita Via Bucaneve 5, Polsa 1.38 Km 00:05:45 +302 mt details »
14 Discesa Via Motagnola 26 1.57 Km 00:05:20 +0 mt details »
15 Salita Via Bucaneve 5, Polsa 1.39 Km 00:05:46 +306 mt details »
16 Discesa Via Motagnola 26 1.54 Km 00:05:24 +0 mt details »
17 Salita Via Bucaneve 5, Polsa 1.4 Km 00:05:48 +300 mt details »
18 Discesa Via Motagnola 26 1.5 Km 00:04:18 +0 mt details »
19 Salita Via Bucaneve 5, Polsa 1.39 Km 00:05:51 +308 mt details »
20 Discesa Via Motagnola 26 1.52 Km 00:36:07 +8 mt details »
21 Salita Via Bucaneve 5, Polsa 1.67 Km 00:22:42 +322 mt details »
22 Discesa Via Motagnola 26 1.59 Km 00:05:18 +0 mt details »
23 Salita Via Bucaneve 5, Polsa 1.24 Km 00:05:13 +261 mt details »
24 Discesa Via Motagnola 26 1.62 Km 00:04:57 +0 mt details »
25 Salita Via Bucaneve 5, Polsa 1.32 Km 00:05:30 +308 mt details »
26 Discesa Via Motagnola 26 1.51 Km 00:05:01 +0 mt details »
27 Salita Via Bucaneve 5, Polsa 1.43 Km 00:06:26 +310 mt details »
28 Discesa Via Motagnola 26 1.51 Km 00:04:37 +0 mt details »
29 Salita Via Bucaneve 5, Polsa 1.43 Km 00:05:53 +309 mt details »
30 Discesa Via Motagnola 26 1.5 Km 00:03:36 +0 mt details »
31 Salita Via Bucaneve 5, Polsa 1.38 Km 00:05:47 +310 mt details »
32 Discesa Via Motagnola 26 1.45 Km 00:05:35 +0 mt details »
33 Salita Via Bucaneve 5, Polsa 1.39 Km 00:05:46 +310 mt details »
34 Discesa Via Motagnola 26 1.47 Km 00:07:13 +1 mt details »
35 Salita Via Bucaneve 5, Polsa 1.07 Km 00:09:13 +320 mt details »
36 Discesa Strada Provinciale 208 1.68 Km 00:06:59 +4 mt details »
37 Salita Strada Provinciale 3 1.1 Km 00:10:56 +310 mt details »
38 Discesa Strada Provinciale 208 1.91 Km 00:08:50 +4 mt details »
 

Start09:43:59
Arrival15:03:03
Training duration05:19:04
Max speed68.04 Km\h
Height357-1537 m
BikeGIANT XTC COMPOSITE 29\"1
Activity;Sci&Snowboard

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