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Allenamento n. 32 of SIMPAS71 on 11/01/15 alle 08:40

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Distance
24.35 Km
Duration
02:18:08
Average speed
10.58 Km\h
Vertical gain uphill/downhill
+624 / -623 m
1 Salita Salita San Michele 20, Chiavari 4.44 Km 00:29:23 +280 mt details »
2 Salita Strada Provinciale 32 4.17 Km 00:25:30 +268 mt details »
3 Discesa A12 Genova - Roma 8.71 Km 00:44:27 +51 mt details »
 

Start08:40:42
Arrival11:49:48
Training duration03:09:06
Max speed40.68 Km\h
Height6-531 m
Bikestumpjumper fsr elite
Activity;MTB

Curlo - Anchetta - Maxena - sentiero dentista - S. Terenziano

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